Welcome to A1physique, Baltimore-based personal training & your one-stop destination for achieving your fitness goals and looking great while doing it. I offer personalized one-on-one training sessions, customized workouts and meal plans, and a premium line of athletic apparel for both men and women. Whether you're shaping up or suiting up, A1physique has everything you need to become your best self!
Kofi is a certified strength and conditioning, nutrition specialist, kettle bell specialist, group fitness specialist, with a bachelor in Sports Science bringing a holistic but unique approach to training and diet with every client. When not on location or at the gym…